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Acupuncture

Natural Secrets to Glowing Skin

This summer has been a scorcher, the ground is dry, and grass and plants are wilting.  What steps can you take to ensure your skin …

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How to have a healthy PERIOD… Period.

Starting off this week with some tips for the ladies. Especially the women in your teen years, try these options before starting on the pill …

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Histamine – it controls more then allergies

Histamine is something we have all heard of as a mediator of allergy, but it does so much more.  There are histamine receptors in a …

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Interstitial Cystitis – the struggle for pain reduction

Interstitial Cystitis (IC) is a painful syndrome that effects women more commonly then men, especially women over 40 years of age. The symptoms include urgent …

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Naturopathic Approaches to Fibroids

Fibroids are benign tumors of the uterus that effect 20-40% of women in the reproductive years (before menopause). There are a few noted links between …

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Polycystic Ovarian Syndrome – Natural Approach

Polycystic Ovarian Syndrome is the most common endocrine disorder effecting women of reproductive age. the endocrine system includes all of the glands of the body …

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Yin and Yang – finding a balance

In Naturopathic Medicine one of the modalities that we use is Traditional Chinese Medicine – yin and yang is perhaps the most important theory within …

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3 steps to manage holiday stress!

Stress is inevitable around the holiday season so management is your best option. Stress is linked to – lowered immune function, high cortisol, weight gain, …

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5 Reasons to See a Naturopathic Doctor before Back to School.

The days are getting shorter, nights are cooling off, and the kids are gearing up for back to school. Today’s blog post is dedicated to …

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Acupuncture and it’s role in baby’s arrival

Hey you, pregnant momma, it’s been a long 9 months, and I bet you are dying to meet your little one. Acupuncture has been used …

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