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The ideas presented on this website/blog are not intended to render or replace medical advice of any kind. The information presented herein is not intended to diagnose, treat, cure, or prevent any disease. Full medical work up from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program.The information and opinions expressed herein, and all related notes are intended for informational purposes only. Reading of this site or blog does not imply status as a “client” of Ashley Beeton BSc. N.D.. The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Serotonin – Lets get happy

Serotonin – often touted as the “happy brain chemical” is the focus of this blog.  The ideas presented are not new, and have been well …

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Is your thyroid sluggish – Hashimoto’s disease could be the cause.

Hashimoto’s thyroiditis is an autoimmune disease the causes the of destruction of the thyroid gland by the immune system. Hashimoto’s thyroiditis is believed to be …

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Natural Secrets to Glowing Skin

This summer has been a scorcher, the ground is dry, and grass and plants are wilting.  What steps can you take to ensure your skin …

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How to have a healthy PERIOD… Period.

Starting off this week with some tips for the ladies. Especially the women in your teen years, try these options before starting on the pill …

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Naturopathic Approaches to HPV and Cervical Dysplasia

Many women would rather pass on getting a pap exam, and given the recent changes to guidelines, as long as your have a normal result …

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