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The ideas presented on this website/blog are not intended to render or replace medical advice of any kind. The information presented herein is not intended to diagnose, treat, cure, or prevent any disease. Full medical work up from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program.The information and opinions expressed herein, and all related notes are intended for informational purposes only. Reading of this site or blog does not imply status as a “client” of Ashley Beeton BSc. N.D.. The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Love your lymphatics.

  Today I thought it was appropriate to discuss the lymphatic system given we are in the midst of cold and flu season. If you …

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Earaches in children

Not only is cold and flu season hit my house already, my 4 year old had his first case otitis media or ear infection over …

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More magnesium please!

To follow up my recent post on the importance of vitamin D, this blog post will focus on magnesium. Magnesium is a player in over …

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The test you need to get this fall.

Moving into shorter days with less time spent outside, Vitamin D should be on your mind. Research on the benefits of Vitamin D is stacking …

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Heavy bleeding – getting your period back on track.

During the course of women’s reproductive years there are many periods where hormone fluctuation can occur, namely postpartum, and perimenopause.  During these times the hormones …

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